One of the most important healthy lifestyle choices a person can make is NOT to use tobacco products.
Tobacco use includes: smoking. Thankng cigarettes, cigars, or pipes; chewing tobacco; or dipping snuff and accounts for 80-90% of oral cancers. Other oral health problems related to the use of tobacco include:
The Tennessee Tobacco QuitLine, launched in August 2006, is a free, confidential service that connects callers with a trained quit coach who will guide them through the quitting process, as well as ongoing professional coaching via individually scheduled calls from a counselor personally assigned to them. Call 1-800-QUIT-NOW/1-800-784-8669 to receive personalized support to aid in quitting cigarette, spit and chew tobacco.
If you haven't started, don't take the risk!
If you have started, try to quit!
It's NEVER too late to stop!